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	<title>Nutrition for Athletes &#187; Healthy Foods</title>
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	<link>http://nutrition-for-athletes.com</link>
	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Low Carb Fat Loss Diet Recipe</title>
		<link>http://nutrition-for-athletes.com/low-carb-fat-loss-diet-recipe/</link>
		<comments>http://nutrition-for-athletes.com/low-carb-fat-loss-diet-recipe/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:23:09 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[dr. chris mohr]]></category>
		<category><![CDATA[Low carb cooking]]></category>
		<category><![CDATA[Low Carb Fat Loss Diet Recipe]]></category>
		<category><![CDATA[Permanent weight loss]]></category>

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		<description><![CDATA[Great Meal &#8211; High Nutrients &#8211; Omegas and Yummy
  This video was produced by Chris Mohr of Mohr Results Dr. Mohr is the owner of Mohr Results, Inc, a nutrition and fitness consulting company. He is a sports nutrition consultant to the University of Louisville and was the sports nutritionist at the University of [...]]]></description>
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		<title>Top 10 Food and Nutrition Affirmations</title>
		<link>http://nutrition-for-athletes.com/top-10-food-and-nutrition-affirmations/</link>
		<comments>http://nutrition-for-athletes.com/top-10-food-and-nutrition-affirmations/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 14:24:47 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Top 10 Food and Nutrition Affirmations]]></category>

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		<description><![CDATA[When you have &#8220;convenience&#8221; food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs.
However, if you have daily reminders and effective tools at your disposal, you just may find that eating the right foods and feeding your body the best fuels becomes a lot [...]]]></description>
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		<title>Give Your Body the Fuel it Needs</title>
		<link>http://nutrition-for-athletes.com/happy-4th-of-july-independence-day/</link>
		<comments>http://nutrition-for-athletes.com/happy-4th-of-july-independence-day/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 14:32:48 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[food choices on holidays]]></category>
		<category><![CDATA[Independence Day]]></category>

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		<description><![CDATA[I hope everyone had a great independence day &#8211; quick question for ya?
How did you feel at the end of a long weekend? Were you tired? Did you &#8220;stray&#8221; form your normal eating patterns?
I want to know from our readers &#8211; how they managed to stay on track with their nutritional plan when faced with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Eating 101</title>
		<link>http://nutrition-for-athletes.com/healthy-eating-101/</link>
		<comments>http://nutrition-for-athletes.com/healthy-eating-101/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 04:39:49 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[appropriate nutrition for athletes]]></category>
		<category><![CDATA[bad eating habits]]></category>
		<category><![CDATA[book on nutrition for athletes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition facts for athletes]]></category>
		<category><![CDATA[nutrition for athletes]]></category>
		<category><![CDATA[sports nutrition for athletes]]></category>
		<category><![CDATA[vegan nutrition for athletes]]></category>

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		<description><![CDATA[Around the world, many diseases related to unhealthy eating are becoming major concerns. In fact, the incidence rates of obesity and heart diseases are fast increasing, even in First World Countries such as the United States.

And with the rising cost of medicine, being ill is definitely a major problem.
If you really want to live life [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>B-Vitamins and Athletic Performance</title>
		<link>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/</link>
		<comments>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 13:19:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[B-Vitamins]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Products]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Can B-Vitamins Enhance Athletic Performance
B-Vitamins are often taken by athletes both young and old for their role in energy metabolism and muscle function. But do they really help an athlete perform better? Let’s take a closer look at the B-Vitamins which include thiamin (B-1), riboflavin (B-2), niacin, pyridoxine (B-6), folacin, cyanocobalamin (B-12), pantothenic acid, and [...]]]></description>
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		<slash:comments>8</slash:comments>
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