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	<title>Nutrition for Athletes &#187; Minerals</title>
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	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>B-Vitamins and Athletic Performance</title>
		<link>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/</link>
		<comments>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 13:19:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[B-Vitamins]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Products]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Can B-Vitamins Enhance Athletic Performance
B-Vitamins are often taken by athletes both young and old for their role in energy metabolism and muscle function. But do they really help an athlete perform better? Let’s take a closer look at the B-Vitamins which include thiamin (B-1), riboflavin (B-2), niacin, pyridoxine (B-6), folacin, cyanocobalamin (B-12), pantothenic acid, and [...]]]></description>
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		<title>Unleash the Power of Positive Thinking with 6 Brain Food Tips</title>
		<link>http://nutrition-for-athletes.com/unleash-the-positive-thinking-with-6-brain-food-tips/</link>
		<comments>http://nutrition-for-athletes.com/unleash-the-positive-thinking-with-6-brain-food-tips/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 15:43:01 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Power Food]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Prograde]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[One must feed the brain in order to think positively. The right diet results in positive thinking. Here are tips on how one can make the most out of brain food which triggers the power of positive thinking.

Balance your glucose because it adds fuel to the brain. Eat foods rich in carbohydrates at night time [...]]]></description>
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