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	<title>Nutrition for Athletes &#187; Nutrition</title>
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	<link>http://nutrition-for-athletes.com</link>
	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Top 10 Food and Nutrition Affirmations</title>
		<link>http://nutrition-for-athletes.com/top-10-food-and-nutrition-affirmations/</link>
		<comments>http://nutrition-for-athletes.com/top-10-food-and-nutrition-affirmations/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 14:24:47 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Top 10 Food and Nutrition Affirmations]]></category>

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		<description><![CDATA[When you have &#8220;convenience&#8221; food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs.
However, if you have daily reminders and effective tools at your disposal, you just may find that eating the right foods and feeding your body the best fuels becomes a lot [...]]]></description>
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		<title>Healthy Eating 101</title>
		<link>http://nutrition-for-athletes.com/healthy-eating-101/</link>
		<comments>http://nutrition-for-athletes.com/healthy-eating-101/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 04:39:49 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[appropriate nutrition for athletes]]></category>
		<category><![CDATA[bad eating habits]]></category>
		<category><![CDATA[book on nutrition for athletes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition facts for athletes]]></category>
		<category><![CDATA[nutrition for athletes]]></category>
		<category><![CDATA[sports nutrition for athletes]]></category>
		<category><![CDATA[vegan nutrition for athletes]]></category>

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		<description><![CDATA[Around the world, many diseases related to unhealthy eating are becoming major concerns. In fact, the incidence rates of obesity and heart diseases are fast increasing, even in First World Countries such as the United States.

And with the rising cost of medicine, being ill is definitely a major problem.
If you really want to live life [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>B-Vitamins and Athletic Performance</title>
		<link>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/</link>
		<comments>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 13:19:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[B-Vitamins]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Products]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Can B-Vitamins Enhance Athletic Performance
B-Vitamins are often taken by athletes both young and old for their role in energy metabolism and muscle function. But do they really help an athlete perform better? Let’s take a closer look at the B-Vitamins which include thiamin (B-1), riboflavin (B-2), niacin, pyridoxine (B-6), folacin, cyanocobalamin (B-12), pantothenic acid, and [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Unleash the Power of Positive Thinking with 6 Brain Food Tips</title>
		<link>http://nutrition-for-athletes.com/unleash-the-positive-thinking-with-6-brain-food-tips/</link>
		<comments>http://nutrition-for-athletes.com/unleash-the-positive-thinking-with-6-brain-food-tips/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 15:43:01 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Power Food]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Prograde]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[One must feed the brain in order to think positively. The right diet results in positive thinking. Here are tips on how one can make the most out of brain food which triggers the power of positive thinking.

Balance your glucose because it adds fuel to the brain. Eat foods rich in carbohydrates at night time [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>A Must Read Nutrition Newsletter</title>
		<link>http://nutrition-for-athletes.com/a-must-read-nutrition-newsletter/</link>
		<comments>http://nutrition-for-athletes.com/a-must-read-nutrition-newsletter/#comments</comments>
		<pubDate>Fri, 31 Aug 2007 20:23:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Dr. Fuhrman]]></category>

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		<description><![CDATA[The health newsletter that makes sense of science for superior health and effective weight management. Dr. Fuhrman&#8217;s articles on nutrition, health, weight loss, and critical medical issues provide life-saving information you need to know.
Topics include diabetes, high blood pressure, cancer, heart disease, Atkins diet, low carbohydrate diets, acrylamide, osteoporosis, aspirin usage, dietary supplements, antibiotics, caffeine, [...]]]></description>
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