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	<title>Nutrition for Athletes &#187; Performance Enhancement</title>
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	<link>http://nutrition-for-athletes.com</link>
	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Sports Supplements for Bodybuilders</title>
		<link>http://nutrition-for-athletes.com/sports-supplements-for-bodybuilders/</link>
		<comments>http://nutrition-for-athletes.com/sports-supplements-for-bodybuilders/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 15:55:15 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Nutrition Products]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight Lifting Exercises]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[hmb]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[multi-vitamins]]></category>
		<category><![CDATA[zinc]]></category>

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		<description><![CDATA[Bodybuilding is not just a man’s thing anymore.  In fact, bodybuilding is gaining popularity nowadays among women. All over the world, bodybuilding competitions are held for both men and women. There are television body fitness shows that target bodybuilders. Even the very popular magazine Sports Illustrated is now having female bodybuilders as their cover [...]]]></description>
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		<title>Complete Athlete Development &#8211; Brian Grasso</title>
		<link>http://nutrition-for-athletes.com/16/</link>
		<comments>http://nutrition-for-athletes.com/16/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 02:36:56 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Weight Lifting Exercises]]></category>
		<category><![CDATA[Weight Lifting Routines]]></category>
		<category><![CDATA[Weight Lifting Tips]]></category>
		<category><![CDATA[Workout Routines]]></category>
		<category><![CDATA[Brian Grasso]]></category>
		<category><![CDATA[complete athlete development]]></category>
		<category><![CDATA[training young athletes]]></category>

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		<description><![CDATA[Complete Athlete Development &#8211; All Inclusive System for Training Young Athletes
The only complete system for athlete development available on the web, created by the leading expert in training young athletes, Brian Grasso.
How much would a system for training young athletes be worth if it guaranteed your young athletes would be faster, stronger and have a [...]]]></description>
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		<title>B-Vitamins and Athletic Performance</title>
		<link>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/</link>
		<comments>http://nutrition-for-athletes.com/b-vitamins-and-athletic-performance/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 13:19:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[B-Vitamins]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Products]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Can B-Vitamins Enhance Athletic Performance
B-Vitamins are often taken by athletes both young and old for their role in energy metabolism and muscle function. But do they really help an athlete perform better? Let’s take a closer look at the B-Vitamins which include thiamin (B-1), riboflavin (B-2), niacin, pyridoxine (B-6), folacin, cyanocobalamin (B-12), pantothenic acid, and [...]]]></description>
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		<title>Have a Safe Workout &#8211; Warm Up First!</title>
		<link>http://nutrition-for-athletes.com/have-a-safe-workout-warm-up-first/</link>
		<comments>http://nutrition-for-athletes.com/have-a-safe-workout-warm-up-first/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 18:34:31 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Performance Enhancement]]></category>
		<category><![CDATA[Burning Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Working Out &#124; Warm Up
It is starting to become warmer, and many people will be returning to their fitness routines. Most sports injuries that happen when a person works out are caused due to a lack of proper warm up and stretching of the muscles before a workout.
It has been said that an ounce of [...]]]></description>
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