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	<title>Nutrition for Athletes &#187; amino acid supplements</title>
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	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Amino Acids</title>
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		<pubDate>Thu, 22 May 2008 14:16:54 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[amino acid supplementation]]></category>
		<category><![CDATA[amino acid supplements]]></category>
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		<category><![CDATA[essential amino acids]]></category>

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		<description><![CDATA[Understanding How Amino Acids Relate to Sports
Essential amino acids are an important part of the human body. They are ingested through the diet by consuming proteins from legumes, meat, seafood and the like or by amino acid supplementation.
It is considered an “essential amino acid” because a person cannot survive without its presence in his or [...]]]></description>
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