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	<title>Nutrition for Athletes &#187; b12</title>
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	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Vitamin B-12</title>
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		<pubDate>Thu, 30 Oct 2008 14:52:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[B-Vitamins]]></category>
		<category><![CDATA[b12]]></category>
		<category><![CDATA[vitamin b-12]]></category>
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		<description><![CDATA[Feeling Tired? Find out how Vitamin B-12 may be able to help you. Since the vitamin B complex is probably the most important group of vitamins in nature, the elements here included are also some of the most frequently found in daily meals. Vitamin B12, for instance, is taken from dairy products, eggs and meat; [...]]]></description>
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