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	<title>Nutrition for Athletes &#187; Foods High in Vitamin K</title>
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		<title>Foods High in Vitamin K</title>
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		<pubDate>Wed, 10 Feb 2010 12:10:35 +0000</pubDate>
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				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Foods High in Vitamin K]]></category>

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		<description><![CDATA[Vitamin K plays an important role in blood clotting, it maintains blood vessels flexible and it stimulates correct bone development. Deficiencies of vitamin K will lead to improper coagulation of the blood and hemorrhaging from wounds, easy bruising, atherosclerosis, osteoporosis, easy bone fractures and even congenital malformations. Too high an intake of vitamin K on [...]]]></description>
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