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	<title>Nutrition for Athletes &#187; healthy eating</title>
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	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Healthy Eating 101</title>
		<link>http://nutrition-for-athletes.com/healthy-eating-101/</link>
		<comments>http://nutrition-for-athletes.com/healthy-eating-101/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 04:39:49 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[appropriate nutrition for athletes]]></category>
		<category><![CDATA[bad eating habits]]></category>
		<category><![CDATA[book on nutrition for athletes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition facts for athletes]]></category>
		<category><![CDATA[nutrition for athletes]]></category>
		<category><![CDATA[sports nutrition for athletes]]></category>
		<category><![CDATA[vegan nutrition for athletes]]></category>

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		<description><![CDATA[Around the world, many diseases related to unhealthy eating are becoming major concerns. In fact, the incidence rates of obesity and heart diseases are fast increasing, even in First World Countries such as the United States.

And with the rising cost of medicine, being ill is definitely a major problem.
If you really want to live life [...]]]></description>
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